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11 Benefits of Ginger: Improves Immunity, Removes Excess Fat, Releases Stress and More reasons to include in Daily Diet.
10 Benefits of Turmeric / Haldi: A Super Spice for Weight Loss and Much More.
7 Reasons to try Zumba (even if you are a non-dancer)
If you are a non-dancer like me you would relate to my experience of trying a Zumba dance class. Starting…
11 Benefits of Lemongrass including Weight Loss, Stress Release and More
Coffee: 7 Benefits for Skin including Removing Sun Tan, Cellulite, Acne, Dark Circles and more
Peanuts: Benefits for Weight Loss, Diabetes and More.
Nuts should be an important part of your diet but many calorie conscious folks stay away from nuts as they…
10 Benefits of Besan/ Chickpea Flour/ Indian Gram Flour: A Superfood for Weight Loss and Much More.
My post on superfood Green Gram or Green Moong is the most read article on this blog and I love…
7 Yogurt Benefits and Face Packs for Removing Tan, Radiant Skin, Whitening & Brightening
Summer and Tanning go hand in hand. A day at the beach or a weekend getaway is all fun and…
Neem Leaves Ice Cubes: 7 Uses for Skin Problems, Acne, Dark Spots, Fine Lines and Much more
I have got a request from a reader who would like an effective natural remedy to cure Acne and get…
8 Health Benefits of Regular Swimming including Weight Loss and Joint Strengthening
Last year was painful for me. I have hurt my knee because of an unfortunate fall and had restrictive moments…
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