Couponzguru – The Coupon & Deals Aggregators in India
The sale season is back. Every weekend morning I am greeted with messages and advertisements from malls of the city highlighting their big sale for the weekend. I do like visiting malls but sale season are not my favorite times to visit. The mall madness during sale time is bit out of control in a…
Brisk walks and A Good Chair can Reverse Effects of Long Sitting Hours
Scientist and Doctors are constantly warning us about the harmful effects of sitting long hours. It is no secret that prolonged sitting is linked to high cholesterol, obesity and cardiovascular problems. Unfortunately most of us spend a major part of our day and life in an office chair. It is important that we pick the…
3 Alkaline Chilled Drinks For A Vibrantly Healthy And Lean Body
Summer gets unbearable every year and what I find more annoying than the smoldering heat is the shameless ads of good for nothing soft drinks and sodas. The sodas are just some artificial flavored colored sugar water that many prefer to drink and they completely ignore how bad they are for our health. I am…
Paulo Coelho’s ‘The Alchemist’ Reminds me to Listen to My Heart
I have read mixed reviews about Paulo Coelho’s most famous novel “The Alchemist” some call it life changing while others find it too simple. For me it is a very much needed reminder to listen to my #heart. Today we are too busy planning big tasks and conquering battles in every field of our life.…
20 Health Benefits of Drinking Alkaline and Anti-Oxidant Water for Weight loss and much more
It is a good thing that nowadays everyone is getting #health conscious. We try to exercise, eat healthy, meditate and what not to maintain a healthy mind and body. We do whatever is possible but what about things we cannot control. The increase of harmful even toxic chemicals in our environment, pollution, pesticides, excessive use…
Amla Goodness – Spoonful a Day (Dabur Chyawanprash).
Everyday millions of Indians all over the world have a spoonful of goodness. They incorporate immunity and health in their life daily with a spoonful of Chyawanprash. Chyawanprash is loaded with nutrition of Amla and other Ayurvedic ingredients like Ashwagandha, Guduchi. In my post Amla or Indian Gooseberry: Every day Visit to the Fountain of…
