10 Benefits of Besan/ Chickpea Flour/ Indian Gram Flour: A Superfood for Weight Loss and Much More.
My post on superfood Green Gram or Green Moong is the most read article on this blog and I love the response I get on it. Green gram has a lot of benefits, its filling and comforting. I always wanted to write about another such superfood and I believe Besan has similar qualities. Besan is…
7 Yogurt Benefits and Face Packs for Removing Tan, Radiant Skin, Whitening & Brightening
Summer and Tanning go hand in hand. A day at the beach or a weekend getaway is all fun and games till we notice the tan and dullness on our face. Sunscreens, Hats, Scarfs, Umbrellas all work but still somehow we see Tan Lines or dullness that comes from the hot weather. Do check out…
Neem Leaves Ice Cubes: 7 Uses for Skin Problems, Acne, Dark Spots, Fine Lines and Much more
I have got a request from a reader who would like an effective natural remedy to cure Acne and get rid of acne spots and scars. I get hormonal acne now and then but they leave some stubborn dark spots which are hard to lighten. I have researched many natural remedies for this as well…
8 Health Benefits of Regular Swimming including Weight Loss and Joint Strengthening
Last year was painful for me. I have hurt my knee because of an unfortunate fall and had restrictive moments especially while walking. I was lucky to find an orthopedic doctor that advised me to start swimming to strengthen my knee, lose weight and also tone my muscles. I loved swimming as a child but…
9 Natural (Edible) Ingredients for Flawless Radiant Skin
In my blog posts How to Clear Dark Spots/ Scars from Acne or Chemical Burn Safely & Naturally and Camphor and Coconut Oil Blend: 7 Uses for Skin Problems, Pain & Much More I have mentioned natural ingredients to clear blemishes. These natural cures are mild and they require time and patience that we sometimes lack…
9 Benefits of Jaggery including Weight loss and much more (Replace Sugar and Artificial Sweeteners)
9 Benefits of Jagerry including Weight loss and much more (Replace Sugar and Artificial Sweeteners): Nutritious, Weight Loss, Digestion, Purifies Blood, Detoxes Liver, Boosts Immunity, Improves Skin Health, Provides Instant Energy, Cures Cough, Cold, Headaches
