Juicifix – Cold-pressed Juices at your Doorstep in Mumbai
Mumbai lifestyle is pretty challenging. In Mumbai, Our system, both internal and external are exposed to heavy pollution, of all forms, toxifying the body and damaging the skin. Health conscious people like me have to struggle to find new solutions getting the maxium amount of nutrition in minimum time and effort and this is where…
Thyrocare Aarogyam Preventive Health Checkups – Make Health Your Priority
Is Make Health our Priority? The answer is No if most of our waking time is spent running behind our career. We forget about the most important aspect of our life – health. It is sad that today health is the neglected. We start taking care of our body only when we get some indication…
7 Steps Weight Loss Self-Massage for a Firmer Body and Much More
Ayurvedic massage from an expert therapist is a luxury, self-massage is like a workout. For Stronger Bones, Anti Aging, Health & Beauty, Natural Cure, Skin Care, Weight Loss, Ayurvedic Massage, Self-Massage
Chia Seeds: Super Seeds for Weight Loss, Strong Bones and Much More
While on a quick grocery run in the crowded supermarket I picked up a small packet of chia seeds (also known as Sabja in India) instead of mustard seeds. Chia seeds were not on my shopping list but this small goof up turned out quite beneficial for me. I have read about chia seeds…
9 Foods to Have & 9 Foods to Avoid while Practicing Yoga and Pranayama
This article is inspired by Arun’s comment on my post lose weight, get ageless vibrant health and radiant beauty with anulom vilom pranayam where he asked about food to eat while practicing pranayama. A brief reply to the comment cannot do justice to this important topic hopefully this article does. I would be grateful if…
Ragi Energy Balls For Instant Energy (Dieters, Pregnant or Lactating Ladies)
Trying to lose weight can be mentally frustrating and physically exhausting. We have to give up many things we love to eat and try to make peace with fruits or vegetables that we used to always avoid. Many dieters including me are tend to go overbroad with starving self before a special occasion or just…
