10 Benefits of Turmeric / Haldi: A Super Spice for Weight Loss and Much More.
10 Benefits of Turmeric/ Haldi: A Super Spice for Weight Loss and Much More
9 Foods to Have & 9 Foods to Avoid while Practicing Yoga and Pranayama
This article is inspired by Arun’s comment on my post lose weight, get ageless vibrant health and radiant beauty with anulom vilom pranayam where he asked about food to eat while practicing pranayama. A brief reply to the comment cannot do justice to this important topic hopefully this article does. I would be grateful if…
10 Slimming Tips that Makes Dieting Easy
10 Slimming Tips that Makes Dieting EasyAlan Cleaver / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0) They say losing weight is not a sprint but a marathon and that is so right. Getting fit is not about picking up salad now and then but it’s a life time commitment. The celebrities we…
5 Ayurvedic Cleanse Recipes to Re-Ignite Your Body’s Digestive Fire
5 Ayurvedic Cleanse Recipes to Re-Ignite Your Body’s Digestive Fire J I G I S H A a.k.a Nitin Badhwar / Foter.com / CC BY-SA The dawn of New Year brings lots of hopes and promises. First day of every New Year for all of us encourages fresh start and our body very much deserves…
6 Benefits of Drinking Green Tea Everyday
Green tea is loaded with Antioxidants, Polyphenols, Flavonoids, and Vitamin C that boost the immune system to make the human body stronger in fighting various infections, it prevents inflammation of teeth and gums. It keeps cold and flu away as it also; Fights Obesity, Fights Cancer, Fights Ageing, Fights Heart Disease, Fights Diabetes, Fights Neurological Diseases and much more.
