10 Benefits of Turmeric / Haldi: A Super Spice for Weight Loss and Much More.
10 Benefits of Turmeric/ Haldi: A Super Spice for Weight Loss and Much More
Peanuts: Benefits for Weight Loss, Diabetes and More.
Nuts should be an important part of your diet but many calorie conscious folks stay away from nuts as they are high in calories. Nuts like peanuts are beneficial for health if they are eaten in reasonable quantity. An ounce (30 grams) peanuts will give you all the health benefits plus the satisfaction and would…
7 Yogurt Benefits and Face Packs for Removing Tan, Radiant Skin, Whitening & Brightening
Summer and Tanning go hand in hand. A day at the beach or a weekend getaway is all fun and games till we notice the tan and dullness on our face. Sunscreens, Hats, Scarfs, Umbrellas all work but still somehow we see Tan Lines or dullness that comes from the hot weather. Do check out…
8 Health Benefits of Regular Swimming including Weight Loss and Joint Strengthening
Last year was painful for me. I have hurt my knee because of an unfortunate fall and had restrictive moments especially while walking. I was lucky to find an orthopedic doctor that advised me to start swimming to strengthen my knee, lose weight and also tone my muscles. I loved swimming as a child but…
9 Natural (Edible) Ingredients for Flawless Radiant Skin
In my blog posts How to Clear Dark Spots/ Scars from Acne or Chemical Burn Safely & Naturally and Camphor and Coconut Oil Blend: 7 Uses for Skin Problems, Pain & Much More I have mentioned natural ingredients to clear blemishes. These natural cures are mild and they require time and patience that we sometimes lack…
Thyrocare Aarogyam Preventive Health Checkups – Make Health Your Priority
Is Make Health our Priority? The answer is No if most of our waking time is spent running behind our career. We forget about the most important aspect of our life – health. It is sad that today health is the neglected. We start taking care of our body only when we get some indication…
