5 Questions You Should Answer Before Going On Any Diet.

5 questions you should answer before going on any dietnutrition education / Foter.com / CC BY-ND Diets are hard. When someone chalks down can eat or can’t eat it gets very frustrating for me and all I want to do at that moment is to switch the list. After abusing my body through lots of…

6 Benefits of Drinking Green Tea Everyday

Green tea is loaded with Antioxidants, Polyphenols, Flavonoids, and Vitamin C that boost the immune system to make the human body stronger in fighting various infections, it prevents inflammation of teeth and gums. It keeps cold and flu away as it also; Fights Obesity, Fights Cancer, Fights Ageing, Fights Heart Disease, Fights Diabetes, Fights Neurological Diseases and much more.

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