3 Alkaline Chilled Drinks For A Vibrantly Healthy And Lean Body
Summer gets unbearable every year and what I find more annoying than the smoldering heat is the shameless ads of good for nothing soft drinks and sodas. The sodas are just some artificial flavored colored sugar water that many prefer to drink and they completely ignore how bad they are for our health. I am…
20 Health Benefits of Drinking Alkaline and Anti-Oxidant Water for Weight loss and much more
It is a good thing that nowadays everyone is getting #health conscious. We try to exercise, eat healthy, meditate and what not to maintain a healthy mind and body. We do whatever is possible but what about things we cannot control. The increase of harmful even toxic chemicals in our environment, pollution, pesticides, excessive use…
I strongly believe in power of Mind – jabong.com/womens-day-story
I would like to thank Jabong.com for recognizing and appreciating my blog for their SheInspires initiative which I admire as it celebrates the spirit and journey of inspiring women. My story – http://www.jabong.com/womens-day-story-yamini/ I admire the #SheInspires initiative of Jabong.com that recognizes and celebrates the spirit and journey of inspiring women. I am thankful to…
Replace Rice with Broken Wheat/ Dalia for a Slimmer and Healthier You
Rice has always been an important part of meal for me. Indian food has a treasure of delicious rice preparations and they are very addictive. We Indians love our rice. Different parts of the nation like rice in their own special way. In south it is enjoyed with Sambhar, in north there is Rajma or…
Amla Goodness – Spoonful a Day (Dabur Chyawanprash).
Everyday millions of Indians all over the world have a spoonful of goodness. They incorporate immunity and health in their life daily with a spoonful of Chyawanprash. Chyawanprash is loaded with nutrition of Amla and other Ayurvedic ingredients like Ashwagandha, Guduchi. In my post Amla or Indian Gooseberry: Every day Visit to the Fountain of…
Cucumber an Amazing Vegetable for Weight Loss and Much More
“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” — Thomas Fuller I believe in getting fit without starving and so I am always looking for healthy guilt free food that can be comforting without adding to our waistline. In this post I am sharing my…
