Get Natural and Stop Putting Toxins on Your Skin
Chemicals are a big part of our life. They find their way in our house, in our cars and even in our body. Knowingly or unknowingly we are layering up harmful toxins on our skin. People are obsessed with their looks not only women but even men are liberally using chemical rich cosmetics for a…
What keeps a Person Fat? Find out the Real Reason behind your Flab?
What keeps a person fat? Christi Nielsen / Foter / CC BY-NC-ND If you are anything like me you must have asked the question “Why am I fat?” millions of time. It gets extremely frustrated to stay fat after trying every diet know to mankind and even a ruthless approach to starve yourself. It makes…
First Step towards Fitness – Walking
To honor the growing demand from my regular readers and of course for my own interest in health and weight loss I am introducing a new category called Finding Fitness. This category mainly focuses on tips and tricks to be fit, active, and young and to stay that way for a long time. I am…
Dealing with Difficult People – Complainer/ Whiner (Part 1)
Dealing with Difficult People – Complainer/ Whiner Caucas’ / Foter / CC BY-NC-ND “Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving.” – Dale Carnegie Some people complain about everything under the sun. We find them in our home, in our neighborhood, in our workplace…
Green Gram or Green Moong: A Superfood for Weight Loss and Much More
Here is a superfood I really love and enjoy not only because it keeps me full but it also helps me lose weight. It has many properties that are beneficial for us especially when we are starving ourselves in the name of being on diet. Yes, I am talking about the good old Green Gram…
Apple Cider Vinegar Benefits for Weight Loss and Overall Health & Beauty
Raw Apple Cider Vinegarartizone / Foter.com / CC BY-NC-ND Organic Apple Cider Vinegar which is raw and not processed is beneficial for body, skin and hair. The pure unprocessed ACV is a great source of potassium, minerals, vitamins and enzymes. It maintains body’s pH level as it increases the alkaline state. It is beneficial for…
