Brisk walks and A Good Chair can Reverse Effects of Long Sitting Hours
Scientist and Doctors are constantly warning us about the harmful effects of sitting long hours. It is no secret that prolonged sitting is linked to high cholesterol, obesity and cardiovascular problems. Unfortunately most of us spend a major part of our day and life in an office chair. It is important that we pick the…
3 Alkaline Chilled Drinks For A Vibrantly Healthy And Lean Body
Summer gets unbearable every year and what I find more annoying than the smoldering heat is the shameless ads of good for nothing soft drinks and sodas. The sodas are just some artificial flavored colored sugar water that many prefer to drink and they completely ignore how bad they are for our health. I am…
Quote: Marjorie Pay Hinckley
This beautiful quote is included in the post: How to Lose Weight with Help of Simple Mind Tricks “The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.” — Marjorie Pay Hinckley
Quote: Tom Peters
This beautiful quote is included in the post: How to Trick your Mind to Lose Weight Life is pretty simple: You do some stuff. Most fails. Some works. You do more of what works. If it works big, others quickly copy it. Then you do something else. The trick is the doing something else.” —…
20 Health Benefits of Drinking Alkaline and Anti-Oxidant Water for Weight loss and much more
It is a good thing that nowadays everyone is getting #health conscious. We try to exercise, eat healthy, meditate and what not to maintain a healthy mind and body. We do whatever is possible but what about things we cannot control. The increase of harmful even toxic chemicals in our environment, pollution, pesticides, excessive use…
I strongly believe in power of Mind – jabong.com/womens-day-story
I would like to thank Jabong.com for recognizing and appreciating my blog for their SheInspires initiative which I admire as it celebrates the spirit and journey of inspiring women. My story – http://www.jabong.com/womens-day-story-yamini/ I admire the #SheInspires initiative of Jabong.com that recognizes and celebrates the spirit and journey of inspiring women. I am thankful to…
