Replace Rice with Broken Wheat/ Dalia for a Slimmer and Healthier You
Rice has always been an important part of meal for me. Indian food has a treasure of delicious rice preparations and they are very addictive. We Indians love our rice. Different parts of the nation like rice in their own special way. In south it is enjoyed with Sambhar, in north there is Rajma or…
Make Losing Weight A Game Of Your Mind And Win
This post is special because I am sharing my big secret about finally getting a grip on my weight problem. I have been struggling with an overweight body for more than a decade now. I got fed up of experimenting with weight loss solutions, diets, exercises whatever you name it I have done it. Nothing…
Cucumber an Amazing Vegetable for Weight Loss and Much More
“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” — Thomas Fuller I believe in getting fit without starving and so I am always looking for healthy guilt free food that can be comforting without adding to our waistline. In this post I am sharing my…
10 Slimming Tips that Makes Dieting Easy
10 Slimming Tips that Makes Dieting EasyAlan Cleaver / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0) They say losing weight is not a sprint but a marathon and that is so right. Getting fit is not about picking up salad now and then but it’s a life time commitment. The celebrities we…
Do Some Acting to Lose Weight or Achieve Any Desire
Do Some Acting to Lose Weight or Achieve Any DesireWagner Machado Carlos Lemes / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0) “If it is not easy, if it is not effortless, then you are not doing it right!” – Harry W. Carpenter. Warning this post may sound out of this world or…
Lose Weight, Get Ageless Vibrant Health and Radiant Beauty with Anulom Vilom Pranayam.
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” — Deepak Chopra Hectic routine, ever increasing stress, toxic atmosphere, addictions and junk food all piles up to lifestyle related diseases. Any one…
