10 Easy and Natural Ways to Lose Water Weight
Our bodies have a habit to develop strange tendencies as a result of our habits, environment or stress. We fail to treat our body with the respect and love it deserves. We forget that this nonstop hard-working living organism is keeping us functional right from the time of our birth till now and it needs…
Every day Visit to the Fountain of Youth …(Aloe Vera) (part 3)
3. Aloe vera Juice Aloe Vera is a powerful source of calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. Aloe Vera juice is loaded with vitamins including vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. Benefits of Aloe Vera Juice a) Aloe Vera Juice is a Natural Anti-Inflammatory…
Amla or Indian Gooseberry: Every day Visit to the Fountain of Youth (part 2)
2. Indian Gooseberry (Amla) Juice: Amla the richest natural source of vitamin C (463 mg./100gms), one fresh amla contains about than 80% water, protein (0.9%), fiber (3.4%), carbohydrates (6.9%), minerals (0.7%), fat (0.1%), vitamins like Calcium (34mg./100gms), Phosphorus, Iron (1.2%), Carotene and Vitamin B Complex (1%). It also is considered a powerful antioxidant fruit. Amla…
6 Benefits of Drinking Green Tea Everyday
Green tea is loaded with Antioxidants, Polyphenols, Flavonoids, and Vitamin C that boost the immune system to make the human body stronger in fighting various infections, it prevents inflammation of teeth and gums. It keeps cold and flu away as it also; Fights Obesity, Fights Cancer, Fights Ageing, Fights Heart Disease, Fights Diabetes, Fights Neurological Diseases and much more.
