8 Health Benefits of Regular Swimming including Weight Loss and Joint Strengthening
Last year was painful for me. I have hurt my knee because of an unfortunate fall and had restrictive moments especially while walking. I was lucky to find an orthopedic doctor that advised me to start swimming to strengthen my knee, lose weight and also tone my muscles. I loved swimming as a child but…
Take Action Towards Goal – Lord’s Hanuman’s Teaching About Following One’s Bliss.
As per my Hindu upbringing I believe that God has many forms. Lord Hanuman (The Monkey God) is one of the most amazing one. The tales or legends about this lord can put any super hero comic to shame. If you study about the qualities of Lord Hanuman you will understand how this divine mythological…
